Get to the Root Cause
Break Free from Back Pain, Sciatica, and Other Joint Pains Without Surgery or Long-Term Medications
Tired of failed approaches to your back pain, sciatica, and soft tissue issues that keep popping up below the waist?
Welcome to the Complete Health & Wellness (CHW) where we specialize in a unique treatment approach, The HealthSpan Method™, for low back pain, sciatica and other joint pain conditions, that is incredibly effective at calming inflammation, relieving pain, and restoring mobility and function.
We have helped thousands of patients, just like you, in the Sugar Land, Missouri City, and Greater Houston area, get to the heart of their low back pain issues without invasive procedures.
Quick, Accurate Diagnosis
Faster Recovery
At Complete Health & Wellness, we take time to carefully evaluate all factors that may be contributing to back pain, including musculoskeletal dysfunction, neurological issues, postural imbalances, nutrient and hormonal deficiencies, and more.
Tailored Solutions for
Lasting Relief
Our team of highly skilled clinicians operate by employing background in both sports and functional medicine, and implementing a unique combination of solutions to achieve a much higher success rate than a conventional approach.
Reduce Your Pain
Reclaim Your Life
Explore your options to improve low back pain and sciatica, IT band syndrome, hip bursitis, tendinitis, plantar fasciitis, and other related ailments. These are all conditions that we have created tailored treatments plans for, that work quickly and effectively.
Low Back Pain Experts in Houston
About Us
Founded and led by a sports medicine physician and family practitioner, Complete Health & Wellness specializes in integrating combination therapies that have become the 8 pillars of The HealthSpan Method™.
This method integrates both traditional / conventional / western medicine, with a wide array of modalities and treatment interventions that are more functional and wholistic in nature.
We are experts in combining cutting-edge functional treatments, regenerative therapies and traditional interventions to impact health in an amazingly positive way, getting fast and overwhelmingly good results.
Meet The Team
Frederick "Dr. B" Brown, MD
Family Practice & Sports Medicine
Expert in Integrative Medicine, Peptide Therapy, Long-Covid Recovery, Sports Medicine, Accelerated Injury Recovery, Anti-Aging, Hormone Balancing, and Gut Health Restoration.
Levonika Jackson, DNP
APRN, FNP-C
Integrative Medicine Specialist
Expert in Integrative Medicine, Bioidentical Hormone Replacement, Period Pain Specialist, Low Back Pain Recovery,
Natasha Howard, COO
Physician Liaison
Practice Manager
Physician Education Coordinator for The HealthSpan Method™ &
The HealthSpan MD™ Physician Training Programs
Zebnish Modi
Front Office Manager
Patient Success Coordinator
The HealthSpan Method™ Community Moderator
A Root-Cause Approach to Low Back Pain That Actually Works
Unfortunately, low back pain, as you may have experienced, is often accompanied by other issues—and there’s a reason for that. Most of the time, when someone is dealing with low back pain, there’s also a mal-rotation of the pelvis. This can create a leg length discrepancy and place extra strain on the soft tissues from the waist down.
As a result, many people with low back pain also experience discomfort in their ankles, knees, and hips. It’s also common to notice tightness in the hips and a general lack of flexibility. This is why so many people go from doctor to doctor, year after year, with recurring
problems —because no one has truly addressed the root of the issue.
That’s where Complete Health & Wellness and our treatment philosophy, The HealthSpan Method™, come in. We get to the root of these problems to help people return to the activities they love and need to do. Whether it’s getting back to work comfortably, enjoying your daily activities with less pain, performing as a weekend warrior, or continuing as an elite athlete, we help you move forward.
We look forward to helping you on your journey to better health!
Find Relief From:
Low-Back Pain
Sciatica
Radiculaptathy
IT Band Syndrome
Tendinitis
Shoulder Pain
Knee Pain
Elbow Pain
Why Chose Us?
We understand how frustrating it can be to receive unclear diagnoses and rely on endless medications that only mask pain. Many of our patients come to us after trying multiple treatments without lasting relief; not just for back pain, but for a variety of conditions affecting their quality of life.
While conventional medicine has many strengths, it often leaves gaps when it comes to identifying and addressing the root causes of pain. Insurance limitations can further complicate care, making it harder to get the comprehensive help you need.
At Complete Health & Wellness, our mission is to provide timely, accurate assessments so you can return to the activities you love, whether that’s getting back on the field or simply enjoying your daily life, safely and as quickly as possible. We also ensure that any serious underlying issues are identified and addressed appropriately, giving you a clear path forward.
Testimonials
"I came in and I could barely walk. My pain was 9.5. I had just had enough of pain killers but I was terrified of the thought of surgery. A friend told me about Dr. B. Her son was a football player and he was having significant back pain and Dr. B helped him be able to finish his season and she had been begging me to go. With the pain at 9.5, I finally went. Dr. B treated me and I went from 9.5 to 0 pain by the time I left! Nobody had been able to help me with that pain. This was the best doctor appointment I had and it was so worth it. I'm still in shock."
Rosalia G.
"Dr. Brown is our "go-to" sports medicine doctor. When my son felt his pelvis rotate and he could not run, he immediately said "call Dr. Brown because he will get me straight!"
Bryce L.
Frequently Asked Questions
Back pain can be complex, and we know you may have questions before starting care. Our integrative medical approach is designed to uncover and address the root causes of your pain while providing a clear, personalized treatment plan to help you return to the activities you enjoy. Below are answers to common questions to help you understand what to expect when seeking back pain relief with Complete Health & Wellness.
Question: What makes your back pain treatment different?
Our approach is rooted in integrative and regenerative medicine, combining advanced diagnostics and targeted treatments to address the root causes of your pain, not just the symptoms. We are not a chiropractic or standard physical therapy clinic; our care plans are medically directed, individualized, and designed to improve function, reduce pain, and support long-term spinal health.
Question: Do I need a referral to start care?
No referral is required. You can schedule a consultation directly with our practice, and we will evaluate your condition to determine the best treatment plan for your needs.
Question: What conditions do you treat related to back pain?
We help patients with low back pain, sciatica, disc-related pain, facet joint issues, SI joint dysfunction, IT band syndrome, hip bursitis, and other musculoskeletal conditions affecting mobility and daily function.
Question: Will I need surgery for my back pain?
Most patients do not require surgery for back pain. At Complete Health & Wellness, we focus on non-surgical, minimally invasive treatments whenever appropriate. If advanced evaluation or surgical care becomes necessary, we will guide you to trusted surgeons who align with your needs and goals. Our experience working with professional and collegiate athletes has allowed us to build connections with some of the top specialists in the field, ensuring you have access to the best possible care if surgery is ever needed.
Question: How long will it take to feel better?
Recovery timelines vary depending on the cause and severity of your condition, your overall health, and your goals. Some patients notice improvement after their first visit, while many others experience steady progress over the course of their treatment plan. A few patients may require a longer-term approach to achieve optimal results.
Question: Is this covered by insurance?
At Complete Health & Wellness, we do not bill insurance for this specialized low back pain treatment. It is offered as a direct cash-pay service so we can provide personalized care without insurance limitations.
Our Healthspan Method™ focuses on identifying and treating the root cause of pain, and many patients experience noticeable relief after their first visit. Patients often choose this option because the results, individualized attention, and faster progress make it a worthwhile investment in their health.
Question: How is this different from physical therapy or chiropractic care?
Our treatments are medically directed and focus on comprehensive diagnostics to find the underlying cause of your back pain. Unlike standard physical therapy or chiropractic care, our approach may incorporate regenerative therapies, advanced manual assessments, and lifestyle interventions to support whole-body wellness while specifically addressing your pain.
Question: What should I expect during my first visit?
Your first visit will include a thorough medical history review, a detailed functional assessment, and a discussion about your goals. We will then recommend a customized care plan to help you move forward safely and confidently.
Question: Can this help with back pain from sports injuries?
Yes, we help athletes and active individuals recover from sports-related back pain and injuries while focusing on safe, effective return-to-play strategies.
Question: What is integrative medicine, and how can it help with back pain?
Integrative medicine combines the best of conventional medical care with advanced, evidence-informed therapies to address the whole person, not just the symptoms. At Complete Health & Wellness, our integrative approach to back pain includes advanced diagnostics, targeted treatments, and personalized care plans to address underlying causes while supporting your overall health. This approach can help you recover safely and return to the activities you love.
Question: What’s the difference between integrative medicine and functional medicine?
Integrative medicine focuses on blending conventional care with complementary therapies to treat the whole person, while functional medicine is a specific approach within integrative medicine that aims to identify and address the root causes of health concerns using detailed assessments and personalized plans. At Complete Health & Wellness, we use both integrative and functional medicine principles to evaluate and address the underlying factors contributing to your back, knee, shoulder, or elbow pain, allowing us to create effective, customized treatment plans for your recovery.
Question: How can I get started?
Click the link below to get started. You’ll be prompted to book your appointment. After that, one of our dedicated team members will reach out to confirm your booking and help you take the next steps toward relief.
Get In Touch
Office: 4855 Riverstone Blvd. , Ste 103
Missouri City, TX 77459
Call: 281-313-6348
Email: [email protected]
